a little about us

Take a teacher and a marketing manager turned personal trainer. Throw in a passion for resilience training and a desire to help people of all ages discover fitness as a means to living a quality life.. and you've got us!  We are passionate. We are professional. We like to have fun!

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We have many years of expertise in the realms of teaching, sports coaching, and personal training to share.

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We are Mary and Tanya.

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